A man is yawning behind the wheel
Fatigue is rampant in today’s busy world. While it's often due to lifestyle it could also be from illness. Let’s look at some reasons why you are tired.

Fatigue May Be the Result of Discontent

Photo Credit: vasakna / iStockPhoto.com

7. Fatigue May Be the Result of Discontent

If you are unhappy with a relationship, your job, or some other aspect of your life, you may feel tired from trying to cope with a difficult situation. You may be bored, troubled, or feel trapped. Pay attention to your body’s responses. If a situation or relationship is not working for you, take action. Small steps can lead to huge improvements in your quality of life. Remember to keep the focus on yourself. Don’t try to change the other person.

Try writing to determine what the problem is. Divide a piece of paper in half. On one side list the positives of a situation; for example, your job. On the other side; list the negative factors. Seeing situations more clearly leads to resolution. Staying stuck is exhausting.

Related Search Topics (Ads)
You May Also Like