The common cold has spawned a wealth of stories, home-brewed remedies, and myths parading as facts that can interfere with your treatment and recovery.
All Ages
If you don’t produce lactase, you are unable to break down lactose in milk and are therefore lactose intolerant.
Simple practices and natural skin care products can provide needed protection for your winter skin, as well as your hair and lips.
Despite the billions of dollars spent annually, knowing about the necessity of relaxation fails to convince many of us to take time out and simply be.
There are several different types of anxiety and therapy can help in many ways; it's important to find a therapy that works for you and your symptoms.
Short days, long nights, less activity, and more alone time can leave many people feeling the winter blues during the colder months of the year.
Many people experience some sort of holiday anxiety or depression. Start with these 10 tips to manage your stress over Christmas and into the new year.
If you have a new onset of hunger, or are always hungry and don’t know why, let your health care provider know. They may need to run some blood tests.
Each year, approximately 76 million cases of reported food poisoning are treated in the United States, nearly 5,000 of which prove to be fatal.
If you feel like you're always cold and it affects your daily life, it’s time to consult with your doctor and take a closer look at your whole body health.