Photo Credit: MichaelLanghoff / iStockPhoto.com
4. Indulge in Romance
Having sex is a form of physical exercise. In addition to the usual benefits exercise provides, having sex can enhance feelings of caring and belonging. These emotions are very healing. They can energize you and help make you want to take better care of your body. Planning a date can boost your mood and be energizing.
Related Search Topics (Ads)
You May Also Like
Sleep deprivation symptoms can range in severity from mild sleepiness to more serious complaints such as memory issues, and hallucinations.