Improve Your Focus and Stop Wasting Time With These Tips

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Apr 25, 2016| by Rebecca Wicks

Background Noise

Photo Credit: DeanDrobot / iStockPhoto.com

Background Noise

Experts have suggested that having certain kinds of background noise on while you are trying to concentrate can help improve focus. Turn on a fan, or have some music playing at a low volume.

How Much Water Should You Drink?

Aug 10, 2022| by Pat Bratianu

We are always hearing doctors and other health care professionals say “Stay hydrated, drink plenty of fluids”. But how much water should you drink?

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