Even though some level of irritability is a normal, healthy part of life, it is also something that can have damaging repercussions.
EricPatterson
For those who know how to get motivated, anything seems possible. But there are others who work incredibly hard, but still cannot accomplish their goals.
Misinformation breeds depression myths, and people with mental illness change the way they see themselves and their condition based on these myths.
Stop settling for the average, boring stress busters that have become the norm in your life. Consider these six unusual ways to de-stress.
Ask questions and listen to the answers, talking about mental illness can have so many benefits not just personally but for the mental health community too.
It's clear to see the risk and damage involved with the range of eating disorder diagnoses, but what causes eating disorders can be difficult to recognize.
The idea of a midlife crisis has been used in Hollywood for many years, it has become a cliché. So how do you know if you're having a midlife crisis?
Some people can feel the unwanted feelings and thoughts associated with feeling overwhelmed growing and building, but it can be managed.
A personality disorder can only be diagnosed by a mental health professional as they are quite rare and need very high levels of symptoms to be diagnosed.
Headaches are never fun! Learn how to tell if you're suffering from a migraine or headache by spotting the common patterns, phases, and specific symptoms.