Imposter syndrome is marked by a strong feeling of incompetence; if people see you in a positive light, it is only because you have them fooled.
Eric L. Patterson, LPC, is a professional counselor in western Pennsylvania, who has been working for over a decade to help his clients live happier lives. By night, he is a dad, husband, runner and freelance writer specializing in transferring his mental health knowledge and experience into clear, actionable content for his readers.
Imposter syndrome is marked by a strong feeling of incompetence; if people see you in a positive light, it is only because you have them fooled.
You wanted to get married. Now, you’re not so sure. How can you be absolutely assured that you are ready for marriage and that marriage is ready for you?
There are endless self-help books and countless seminars to teach it. Everyone acknowledges how important it is: you’re better after learning self love.
You used to like your job; you would wake up in the morning excited and optimistic about the day ahead; but now you're wondering, "Am I overworked?"
The process can be grueling, but the succes makes it worthwhile and good habits create good lives. Here are eight tips for creating good habits.
Despite its widespread presence, many people remain unsure whether or not adult coloring is right for them. Consider these reasons to jump on the bandwagon.
If you wait to speak with your children until the divorce is certain, you have waited too long. We have some tips for dealing with children and divorce.
If only you could get organized, life would improve. The harsh critiques would stop, as would the unwanted repercussions caused by your disorganization.
Pre-marriage couples counseling could be the difference between a marriage full of conflict, frustration, and one marked by acceptance and understanding.
Lying is so common that most people expect to be lied to at some point. Worse, they may think it is acceptable to lie to others. But why do people lie?