Scream and Shout

Get Ugly

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5. Get Ugly

You spend so much time trying to look your best so you can feel your best, but does this translate to more stress?

Do you find yourself being too serious about the way you look? Take this opportunity to head to the mirror for an ugly face contest with yourself, and try not to laugh.

If you have some makeup around, feel free to go wild with the eyeliner and lipstick. Make yourself up to look wacky, even if it just around the house.

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