A painful muscle cramp is also referred as a muscle spasm. These spasms can be caused by dehydration, a poor diet, how you sleep and more.
Kat Hodgins is a writer based in Vancouver, BC. She has a Diploma in Writing and Publishing and has worked with OP Publishing, Boating Industry Canada, and Canadian Yachting.
Her writing has appeared in publications including Cottage Magazine, Pacific Yachting and Canadian Aviator where she wrote on everything from DIY projects to marine news stories.
From 2013-2016 she published a moderately successful blog called Sessions With Fat, which were fictional stories about an anthropomorphized housecat who thought she was a therapist.
A self-described non-poet, Kat’s poetry has also been published by 22 Press. Kat has recently penned a young adult novel, Electrify, which is currently being queried for publication
A painful muscle cramp is also referred as a muscle spasm. These spasms can be caused by dehydration, a poor diet, how you sleep and more.
A heart murmur is an abnormal sound heard between heartbeats. You won’t die from a heart murmur, but the underlying cause of one should be investigated.
If you're experiencing sudden chest pain, it's best to know the signs of a heart attack so you can act quickly to save your life.
Some thyroid problems develop slowly and take time to disappear after you start treatment, and signs include weight loss, appetite changes and more.
Anybody at any age can get acne, if you’re looking for a natural solution to your acne issues, you may want to consider using tea tree oil for acne.
Looking to stay healthy and fit this winter season? Check out these eight winter health tips to help you achieve your goals.
Biosimilar drugs are versions of brand name medications and may offer more affordable treatment options to patients living with chronic conditions.
Is MS hereditary? Genetics and numerous factors do play a role, but having a relative with MS doesn't necessarily mean you will develop the condition.
Many people wonder if cracking your knuckles can cause arthritis, thankfully it does not. However, there still are a few reasons to try and stop the habit.