If you've ever asked yourself, "Do I have anxiety?" the short answer is yes. But anxiety isn't always a bad thing, it's likely even saved your life!
Eric L. Patterson, LPC, is a professional counselor in western Pennsylvania, who has been working for over a decade to help his clients live happier lives. By night, he is a dad, husband, runner and freelance writer specializing in transferring his mental health knowledge and experience into clear, actionable content for his readers.
If you've ever asked yourself, "Do I have anxiety?" the short answer is yes. But anxiety isn't always a bad thing, it's likely even saved your life!
There are many misunderstandings and faulty perceptions about what bipolar disorder is. Let's look at some of the bipolar disorder facts.
Everyone wants it; the feeling of joy, contentment, peace, tranquility and satisfaction in life. Here's a few tips on how to be happy.
Whether it is physically or mentally, everyone wants to be healthy. Find inspiration in this list of things healthy people do every day.