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10. They Balance Selfishness and Selflessness
Healthy people take care of themselves. Whether it is through self-care, exercise, diet or sleep, it takes substantial time to be healthy. What healthy people are good at is the balance between selfishness of caring for themselves and the selflessness of caring for others. Volunteering your time and energies towards others feels good and benefits so many others. Sometimes, people try so hard to improve themselves that it becomes an egocentric endeavor. Giving back and doing for others may yield the healthy results you are attempting to achieve.
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